Are you burned out and struggling to make time for self-care? Do you have trouble making self-care consistent enough to actually replenish your energy and reduce your stress?

If so, you will love our upcoming Self-Care Workshop designed for busy people just like YOU!

In today’s modern world, making time to care for yourself doesn’t happen by accident—but this workshop will help you come up real, practical self-care ideas and creative solutions to work self-care into your everyday life!

Join us for this interactive Self Care Workshop, where we will:

• Learn about the signs and symptoms of burnout,

• Discover types of self-care

• Strategize ways to build self care into your daily life,

• Work in small groups to create personalized plans of action, and

• Engage in community with support, feedback, and connection.

This workshop is packed with value and real-world solutions! Don’t miss out on this special day of self-care and community.

To make the most of our small group activities and community building, space is limited to 20 participants. Registration closes Wednesday, April 26th.

Sign up today to make sure to secure your spot!